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Self defence for women / Lavinia Soo-Warr.

By: Soo-Warr, Lavinia.
Material type: materialTypeLabelBookPublisher: Wigston, Leicester : Silverdale, 2004Description: 256 p : color illustrations ; 21 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781845094607(pbk).Subject(s): Self-defence for womenDDC classification:
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Item type Current location Collection Call number Copy number Status Date due
Non-Fiction Davis (Central) Library
Non-Fiction
Non-Fiction 613.66 SOO 1 Available

Enhanced descriptions from Syndetics:

All women should be able to go about their daily lives safe in the knowledge that they can protect themselves - but being able to defend yourself means more than simply being able to deflect physical attacks. This book provides a comprehensive guide to preventative measures which can be used against an attacker.

"An easy and effective method of self protection suitable for the non-martial artist, using the principles of A.P.A.P. - Awareness - Psychology - Avoidance - Physical " -- T.p.

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