Self defence for women / Lavinia Soo-Warr.
By: Soo-Warr, Lavinia.Material type: BookPublisher: Wigston, Leicester : Silverdale, 2004Description: 256 p : color illustrations ; 21 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781845094607(pbk).Subject(s): Self-defence for womenDDC classification:
|Item type||Current location||Collection||Call number||Copy number||Status||Date due|
|Non-Fiction||Davis (Central) Library Non-Fiction||Non-Fiction||613.66 SOO||1||Available|
Enhanced descriptions from Syndetics:
All women should be able to go about their daily lives safe in the knowledge that they can protect themselves - but being able to defend yourself means more than simply being able to deflect physical attacks. This book provides a comprehensive guide to preventative measures which can be used against an attacker.
"An easy and effective method of self protection suitable for the non-martial artist, using the principles of A.P.A.P. - Awareness - Psychology - Avoidance - Physical " -- T.p.