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Essential oils for health : 100 amazing and unexpected uses for tea tree oil, peppermint oil, eucalyptus oil, lavender oil, and more / Kymberly Keniston-Pond, CIR, CFR, CCMA.

By: Keniston-Pond, Kymberly [author.].
Material type: materialTypeLabelBookPublisher: Avon, Massachusetts : Adams Media, [2015]Copyright date: ©2015Description: 127 pages ; 21 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781440587771 (pbk.); 1440587779 (pbk.).Subject(s): Essences and essential oils -- Therapeutic useDDC classification: 615.3/6
Contents:
"Reduce stress, heal wounds, relieve allergies, boost energy, and more!"--Cover. -Includes index. -"Informs readers on the uses of essential oils. Includes sections on regulating hormones and emotions, maintaining mental and spiritual wellness, and improving condition of skin and hair"--
Summary: "Informs readers on the uses of essential oils. Includes sections on regulating hormones and emotions, maintaining mental and spiritual wellness, and improving condition of skin and hair"-- Provided by publisher.
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Enhanced descriptions from Syndetics:

Discover the power of pure essential oils!

From tea tree and lavender to eucalyptus and peppermint, essential oils have been praised for their ability to lift moods, treat common health ailments, and enhance one's appearance. Essential Oils for Health shows you how to use the all-natural oils in your daily health and beauty routine, from controlling emotional stress to clearing sinuses to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 essential oil recipes that help: Promote healthy skin, hair, and nails Boost memory retention and concentration Reduce stress, anxiety, and fatigue Treat unsightly blemishes, itchy insect bites, and sunburns There's really nothing essential oils can't handle--from curing insomnia, to improving digestion, to relieving sore muscles--and all without the need for dangerous chemicals or costly procedures. With Essential Oils for Health , you'll discover all the benefits that a few drops of essential oil can bring.

"Reduce stress, heal wounds, relieve allergies, boost energy, and more!"--Cover.

Includes index.

"Reduce stress, heal wounds, relieve allergies, boost energy, and more!"--Cover. -Includes index. -"Informs readers on the uses of essential oils. Includes sections on regulating hormones and emotions, maintaining mental and spiritual wellness, and improving condition of skin and hair"--

"Informs readers on the uses of essential oils. Includes sections on regulating hormones and emotions, maintaining mental and spiritual wellness, and improving condition of skin and hair"-- Provided by publisher.

11 37 96 98 102 104 159 164 168 177

Table of contents provided by Syndetics

  • Introduction (p. 6)
  • The Many Health Benefits of Essential Oils (p. 7)
  • Part 1 Health (p. 15)
  • Chapter 1 Physical Wellness (p. 16)
  • 1 Heartburn (p. 17)
  • 2 Bloating (p. 18)
  • 3 Constipation (p. 19)
  • 4 Flatulence (p. 20)
  • 5 Hiatal Hernia (p. 21)
  • 6 Intestinal Spasms/Cramps (p. 22)
  • 7 Allergies ... Hay Fever (p. 23)
  • 8 Allergies ... Skin Rash (p. 24)
  • 9 Allergies ... Sinus (p. 25)
  • 10 Irritable Bowel Syndrome (p. 26)
  • 11 Leg and Foot Cramp Relief (p. 27)
  • 12 Shingles Synergy Blend (p. 28)
  • 13 Nerve Pain (p. 29)
  • 14 Muscle Pain (p. 30)
  • 15 Joint Pain (p. 31)
  • 16 Calcified Spinal Pain (p. 32)
  • 17 Spinal Stiffness (p. 33)
  • 18 Too Little Appetite (p. 34)
  • 19 Too Much Appetite (p. 35)
  • 20 Coffee/Tobacco Addiction (p. 36)
  • 21 Drug Addiction (p. 37)
  • 22 Alcohol Addiction (p. 38)
  • 23 Addiction Withdrawal (p. 39)
  • Chapter 2 Hormones (p. 40)
  • 24 PMS (p. 41)
  • 25 Irregular Periods (p. 42)
  • 26 Incontinence (p. 43)
  • 27 Headaches (p. 44)
  • 28 Breast Pain (p. 45)
  • 29 Irregular Heartbeat (p. 46)
  • 30 Dizziness (p. 47)
  • 31 Osteoporosis (p. 48)
  • 32 Vaginal Dryness (p. 49)
  • 33 Mood Swings (p. 50)
  • 34 Fatigue (p. 51)
  • 35 Exhaustion (p. 52)
  • 36 Night Sweats or Hot Flashes (p. 53)
  • 37 Loss of Libido (p. 54)
  • 38 Sleep ... Insomnia (p. 55)
  • 39 Poor Concentration (p. 56)
  • 40 Bad Memory (p. 57)
  • 41 Endometriosis (p. 58)
  • 42 Edema (p. 59)
  • 43 Low Energy (p. 60)
  • 44 Fibromyalgia (p. 61)
  • 45 Inflammation (p. 62)
  • 46 Jet Lag (p. 63)
  • 47 Vaticose Veins (p. 64)
  • Part 2 Wellbeing (p. 65)
  • Chapter 3 Emotional Wellness (p. 66)
  • 48 Depression (p. 67)
  • 49 Negativity (p. 68)
  • 50 Jealousy (p. 69)
  • 51 Irritability (p. 70)
  • 52 Hysteria (p. 71)
  • 53 Panic Attacks (p. 72)
  • 54 A Lack of Grounding (p. 73)
  • 55 Frustration (p. 74)
  • 56 Frigidity (p. 75)
  • 57 Grief (p. 76)
  • 58 Guilt (p. 77)
  • 59 Disappointment (p. 78)
  • 60 Betrayal (p. 79)
  • 61 Fear (p. 80)
  • 62 Conflict (p. 81)
  • 63 Mourning (p. 82)
  • 64 Neglected Nervous System (p. 83)
  • Chapter 4 Mental and Spiritual Wellness (p. 84)
  • 65 Stress (p. 85)
  • 66 Emotional Trauma (p. 86)
  • 67 The Blahs (p. 87)
  • 68 Mental Fatigue (p. 88)
  • 69 Menial Accuracy (p. 89)
  • 70 Meditation (p. 90)
  • 71 Personal Growth (p. 91)
  • 72 Protection from Negative Influences (p. 92)
  • 73 Awareness (p. 93)
  • 74 Mental Growth (p. 94)
  • 75 Open Mind (p. 95)
  • Part 3 Beauty (p. 97)
  • Chapter 5 Skincare and Haircare (p. 98)
  • 76 Acne (p. 99)
  • 77 Dry Skin (p. 100)
  • 78 Oily Skin (p. 101)
  • 79 Combination Skin (p. 102)
  • 80 Sensitive Skin (p. 103)
  • 81 Anti-Wrinkle (p. 104)
  • 82 Lip Care (p. 105)
  • 83 Reducing Skin Pigmentation (p. 106)
  • 84 Neglected Feet (p. 107)
  • 85 Itchy Skin (p. 108)
  • 86 Under-Eye Conditioning (p. 109)
  • 87 Cellulite (p. 110)
  • 88 Tick Repellent (p. 111)
  • 89 Ant Repellent (p. 112)
  • 90 Sunburn Remedy (p. 113)
  • 91 Cuts (p. 114)
  • 92 Bruising (p. 115)
  • 93 Scarring (p. 116)
  • 94 Nail Fungus (p. 117)
  • 95 Dandruff (p. 118)
  • 96 Dry Hair (p. 119)
  • 97 Fragile Hair (p. 120)
  • 98 Stopping Hair Loss (p. 121)
  • 99 Stimulating Hair Growth (p. 122)
  • 100 Shampoo and Conditioner (p. 123)
  • Index (p. 125)