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Essential oils for health : 100 amazing and unexpected uses for tea tree oil, peppermint oil, eucalyptus oil, lavender oil, and more / Kymberly Keniston-Pond, CIR, CFR, CCMA.

By: Keniston-Pond, Kymberly [author.].
Material type: materialTypeLabelBookPublisher: Avon, Massachusetts : Adams Media, [2015]Copyright date: ©2015Description: 127 pages ; 21 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781440587771 (pbk.); 1440587779 (pbk.).Subject(s): Essences and essential oils -- Therapeutic useDDC classification: 615.3/6
Contents:
"Reduce stress, heal wounds, relieve allergies, boost energy, and more!"--Cover. -Includes index. -"Informs readers on the uses of essential oils. Includes sections on regulating hormones and emotions, maintaining mental and spiritual wellness, and improving condition of skin and hair"--
Summary: "Informs readers on the uses of essential oils. Includes sections on regulating hormones and emotions, maintaining mental and spiritual wellness, and improving condition of skin and hair"-- Provided by publisher.
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Enhanced descriptions from Syndetics:

From tea tree and lavender to rosemary and peppermint, essential oils have been praised for their ability to lift moods. Treat common health ailments, and enhance one's appearance. 'Essential Oils For Health' will show readers how to use the all-natural oils in their daily health and beauty routine, from controlling emotional stress to clearing sinuses to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book will provide them with 100 essential oil recipes that help: * Promote healthy skin, hair and nails * Reduce stress, anxiety, and fatigue * Treat unsightly blemishes, itchy insect bites, and sunburns There's really nothing essential oils can't handle - from relieving stress, to nourishing skin and hair, to relieving seasonal allergy symptoms - and all without the need for dangerous chemicals or costly procedures. With 'Essential Oils for Health', readers will discover all the benefits that a few drops of essential oil can bring. AUTHOR: Amelia Ansen is a natural health enthusiast who regularly uses oils to create home remedies and homemade beauty products and for aromatherapy. SELLING POINTS: * Features 100 uses for essential oils, including recipes for cold remedies, mood boosters, and beauty treatments * The essential oil industry, which has seen 2.5% growth for the past few years, brings in $1 billion annually * More than 200.000 Google searches are made for essential oil's benefits and uses every month

"Reduce stress, heal wounds, relieve allergies, boost energy, and more!"--Cover.

Includes index.

"Reduce stress, heal wounds, relieve allergies, boost energy, and more!"--Cover. -Includes index. -"Informs readers on the uses of essential oils. Includes sections on regulating hormones and emotions, maintaining mental and spiritual wellness, and improving condition of skin and hair"--

"Informs readers on the uses of essential oils. Includes sections on regulating hormones and emotions, maintaining mental and spiritual wellness, and improving condition of skin and hair"-- Provided by publisher.

11 37 96 98 102 104 159 164 168 177

Table of contents provided by Syndetics

  • Introduction (p. 6)
  • The Many Health Benefits of Essential Oils (p. 7)
  • Part 1 Health (p. 15)
  • Chapter 1 Physical Wellness (p. 16)
  • 1 Heartburn (p. 17)
  • 2 Bloating (p. 18)
  • 3 Constipation (p. 19)
  • 4 Flatulence (p. 20)
  • 5 Hiatal Hernia (p. 21)
  • 6 Intestinal Spasms/Cramps (p. 22)
  • 7 Allergies ... Hay Fever (p. 23)
  • 8 Allergies ... Skin Rash (p. 24)
  • 9 Allergies ... Sinus (p. 25)
  • 10 Irritable Bowel Syndrome (p. 26)
  • 11 Leg and Foot Cramp Relief (p. 27)
  • 12 Shingles Synergy Blend (p. 28)
  • 13 Nerve Pain (p. 29)
  • 14 Muscle Pain (p. 30)
  • 15 Joint Pain (p. 31)
  • 16 Calcified Spinal Pain (p. 32)
  • 17 Spinal Stiffness (p. 33)
  • 18 Too Little Appetite (p. 34)
  • 19 Too Much Appetite (p. 35)
  • 20 Coffee/Tobacco Addiction (p. 36)
  • 21 Drug Addiction (p. 37)
  • 22 Alcohol Addiction (p. 38)
  • 23 Addiction Withdrawal (p. 39)
  • Chapter 2 Hormones (p. 40)
  • 24 PMS (p. 41)
  • 25 Irregular Periods (p. 42)
  • 26 Incontinence (p. 43)
  • 27 Headaches (p. 44)
  • 28 Breast Pain (p. 45)
  • 29 Irregular Heartbeat (p. 46)
  • 30 Dizziness (p. 47)
  • 31 Osteoporosis (p. 48)
  • 32 Vaginal Dryness (p. 49)
  • 33 Mood Swings (p. 50)
  • 34 Fatigue (p. 51)
  • 35 Exhaustion (p. 52)
  • 36 Night Sweats or Hot Flashes (p. 53)
  • 37 Loss of Libido (p. 54)
  • 38 Sleep ... Insomnia (p. 55)
  • 39 Poor Concentration (p. 56)
  • 40 Bad Memory (p. 57)
  • 41 Endometriosis (p. 58)
  • 42 Edema (p. 59)
  • 43 Low Energy (p. 60)
  • 44 Fibromyalgia (p. 61)
  • 45 Inflammation (p. 62)
  • 46 Jet Lag (p. 63)
  • 47 Vaticose Veins (p. 64)
  • Part 2 Wellbeing (p. 65)
  • Chapter 3 Emotional Wellness (p. 66)
  • 48 Depression (p. 67)
  • 49 Negativity (p. 68)
  • 50 Jealousy (p. 69)
  • 51 Irritability (p. 70)
  • 52 Hysteria (p. 71)
  • 53 Panic Attacks (p. 72)
  • 54 A Lack of Grounding (p. 73)
  • 55 Frustration (p. 74)
  • 56 Frigidity (p. 75)
  • 57 Grief (p. 76)
  • 58 Guilt (p. 77)
  • 59 Disappointment (p. 78)
  • 60 Betrayal (p. 79)
  • 61 Fear (p. 80)
  • 62 Conflict (p. 81)
  • 63 Mourning (p. 82)
  • 64 Neglected Nervous System (p. 83)
  • Chapter 4 Mental and Spiritual Wellness (p. 84)
  • 65 Stress (p. 85)
  • 66 Emotional Trauma (p. 86)
  • 67 The Blahs (p. 87)
  • 68 Mental Fatigue (p. 88)
  • 69 Menial Accuracy (p. 89)
  • 70 Meditation (p. 90)
  • 71 Personal Growth (p. 91)
  • 72 Protection from Negative Influences (p. 92)
  • 73 Awareness (p. 93)
  • 74 Mental Growth (p. 94)
  • 75 Open Mind (p. 95)
  • Part 3 Beauty (p. 97)
  • Chapter 5 Skincare and Haircare (p. 98)
  • 76 Acne (p. 99)
  • 77 Dry Skin (p. 100)
  • 78 Oily Skin (p. 101)
  • 79 Combination Skin (p. 102)
  • 80 Sensitive Skin (p. 103)
  • 81 Anti-Wrinkle (p. 104)
  • 82 Lip Care (p. 105)
  • 83 Reducing Skin Pigmentation (p. 106)
  • 84 Neglected Feet (p. 107)
  • 85 Itchy Skin (p. 108)
  • 86 Under-Eye Conditioning (p. 109)
  • 87 Cellulite (p. 110)
  • 88 Tick Repellent (p. 111)
  • 89 Ant Repellent (p. 112)
  • 90 Sunburn Remedy (p. 113)
  • 91 Cuts (p. 114)
  • 92 Bruising (p. 115)
  • 93 Scarring (p. 116)
  • 94 Nail Fungus (p. 117)
  • 95 Dandruff (p. 118)
  • 96 Dry Hair (p. 119)
  • 97 Fragile Hair (p. 120)
  • 98 Stopping Hair Loss (p. 121)
  • 99 Stimulating Hair Growth (p. 122)
  • 100 Shampoo and Conditioner (p. 123)
  • Index (p. 125)