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Soo-Warr, Lavinia.

Self defence for women / Lavinia Soo-Warr. - Wigston, Leicester : Silverdale, 2004. - 256 p : color illustrations ; 21 cm.

"An easy and effective method of self protection suitable for the non-martial artist, using the principles of A.P.A.P. - Awareness - Psychology - Avoidance - Physical " -- T.p.

9781845094607(pbk)


Self-defence for women.